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28 Dic 2014

In what was once a sketchy part of town but is now much improved, the South Loop Club Bar & Grill is a longtime oasis even with suspect policies and a Bennigan’s-meets-Hollywood Grill atmosphere. Area students, blue collar sports fans, neighborhood night owls and visitors to Chicago will all find what they need with almost as many TVs as there are beers on tap and the SLC is open late-night. Though not club-like and without as much as a triple-decker sandwich on the menu, the South Loop Club is the place to go for food & drink for those meandering about Printers Row.

The SLC can be found at the corner of State and Balbo, diagonal to Buddy Guy’s Legends and lurking at the base of the art deco Carter Hotel. The building features oxidized copper trim between the windows, a first floor façade constructed of black stone and white-trimmed, windows that extend from the floor almost all the way to the ceiling. A humungous billboard advertising the bar hangs near the top of the building in the rear, while a New York-like fire escape hangs over the main entrance to the bar on State Street, across from what once the largest homeless shelter in the city called «The Mission.» Back then, and still somewhat today, If you encounter any panhandlers on your way to the South Loop Club, just be firm with them and you’ll have nothing to worry about. Although there’s a black & white-striped awning along Balbo, the main entrance is actually located at the corner.

Step inside and try not to be overwhelmed by an incongruous sight: a room chockers with beer company paraphernalia (including a sign for «Sheila Tequila» from Australia), a menagerie of plants, and curving glass blocks under the windows that are back-lit in neon. With all the visual stimulation, you might not even notice the eight large-screen TVs and a 70» big screen, located just inside the wooden doors with brass handles and frosted glass. Black and gray-speckled linoleum and a white drop ceiling rounds out the vintage 80’s surroundings. Seating at high-backed, black-vinyl barstools can be had at the medium-sized, diner-like bar that juts out into the center of the room. A staff that often gets yelled at openly by management serves patrons behind the bar from a selection of 60 beers. While that doesn’t measure up with top Chicago beer bars, such as Quencher’s, the Map Room and Hopleaf, it’s quite respectable all the same. The same management that reputedly can’t keep the same group of servers for more than a week also once offered a friend of mine $50 to sponsor his Grant Park softball team. To have said, «Go piss up a tree,» would have been less insulting.

Not all sugar substitutes are created equal! When you’re on the hunt for a natural alternative to table sugar, there are a few important things to think about. It’s best to use sweeteners that are naturally derived, minimally processed and that contain nutrients and antioxidants. I try to avoid artificial sweeteners like aspartame, sucralose, acesulfame potassium and saccharin at all costs as they’ve been linked to cancer and other detrimental health issues. What I like best about these 5 natural substitutes is you need VERY little to achieve the level of sweetness you’re going for.

Here are my 5 fave natural substitutes for sugar:
Honey
It’s always best to go with raw or unprocessed honey for higher nutrient and antioxidant content. Use honey instead of refined sugar in tea, yogurt and dessert recipes.

Molasses
Molasses contain a significant amount of calcium, iron, magnesium, potassium and vitamin B6 and is quite possibly the most nutrient rich alternative out there.

Dates
Dates contain vitamin B6, vitamin A, potassium and calcium. I like to use dates in puddings, bars and date balls with nuts and coconut.

Maple Syrup
Maple syrup contains small amounts of calcium and zinc and a significant amount of riboflavin which has antioxidant functions. Don’t confuse this with table pancake syrup though, Grade A is the best choice!

Stevia
The only safe calorie-free sweetener currently available, stevia is way sweeter than sugar and is naturally derived, coming from a South American shrub.

28 Dic 2014

o the untrained eye, Poag Mahone’s comes across as a surprisingly authentic Irish pub where few but cheesy sports bars, over-priced lounges and old-school dive bars have feared to tread. Experienced night owls will recognize Poag Mahone’s for it’s true nature: part of the trader’s Four Horsemen of the Apocalypse that also includes nearby Cal’s Liquors, Cactus Bar & Grill and Alcock’s given their proximity to the Chicago Board of Trade. However, with its lauded burger, nicely appointed interior and a name that means «kiss my ass» in Gaelic (though spelled póg mo thóin), one can easily argue that Poag Mahone’s has them all beat (at least for insolence).

Since 2004, Poag Mahone’s has been located in the classic Insurance Exchange Building at the southeast corner of Wells and Jackson in the Loop. The main entrance is found midway along Wells between Jackson and Van Buren, through a sidewalk café that would be quite pleasant if it weren’t located right under the «L». Step through the twin plate glass doors that bookend the entrance and you’ll find yourself smack dab amongst a series of wooden booths and low-slung tables. Past this area is the main barroom with another entrance from the lobby of the building housing the pub. Here, a 28-foot oak bar with backless barstools runs the length of the southern wall, across from a smattering of cocktail tables. Throughout Poag Mahone’s, you’ll also find historic Chicago touches, including a red-painted tin ceiling, flooring of brown ceramic tile accented in white and sepia photos of Chicago, as well as a bit of stained glass, pastoral scenes of Ireland and some humorous Irish quotes.

28 Dic 2014

160 Piano & Cabaret opened in 2006 after a major face lift. It served previously as Annex 3, once a famous stomping ground for gay athletes. Long-time owner Jim Flint felt the bar needed to be revamped, renamed and, although it remains a gay bar, 3160 openly welcomes people of all ages and sexual preferences. It offers a different atmosphere then most Boystown bars even though it’s located a little off the «Boystown strip» on Clark Street, just south of Belmont.
3160 features some of the top cabaret and piano entertainment in Chicago and occasionally welcomes talent from all over the United States. Live music is featured five nights a week, Tuesday through Sunday, with certain nights reserved for 3160 regular performers. There’s never a cover charge, a perk that is hard to find, especially at bars in Boystown and throughout the city for that matter.

3160 Chicago BarOn Tuesday nights, the bar hosts an open mic night for comedians with the show starting at 9pm. Wednesdays are reserved for The Paul Marinaro Jazz Trio. While I’m no jazz expert, this trio is truly talented and I promise you will definitely be back for more if you go see them. The group belts out classic jazz tunes and some original pieces too. Fridays feature Pop Goes the Gio performs just about any song you can imagine on the piano. Pop, R&B and techno are specialties but he also incorporates comedy into his performances. He is very talented and, if you’ve missed him playing at other Chicago clubs, 3160 is the perfect place to check him out. Other 3160 performers vary from comedic talents on Mondays to cover bands on other nights.

28 Dic 2014

Hamburger Mary’s Rec Room is a place that lets patrons enjoy all the perks that Hamburger Mary’s restaurant has to offer but in a sports bar setting. Located in the heart of Chicago’s far north Andersonville neighborhood, the Rec Room is another addition to the gay bars and clubs in what is slowly becoming the «new Boystown,» though is proudly open to all who are open-minded.

The Rec Room opened its doors in the summer of 2009 and as the name suggests, it’s a place to hang out, grab a few drinks and watch your favorite Chicago sports team kick some butt, or so we hope. Like the main dining area in Hamburger Mary’s, the Rec Room isn’t very large but there are plenty of tables, even ones perfect for large groups. There are eight large flat screen TVs, so you’ll catch all the action from any seat in the bar: «NFL Sunday Ticket, ESPN’s College GameDay, March Madness, the Olympics, figure skating and just about everything else and in-between!» During halftime, the bar keeps you entertained with pool, foosball, video bowling, and Megatouch. If sports aren’t your thing then popular shows like Glee are broadcast on Tuesday nights and, depending on the crowd, you may even see some brave souls singing along with the show…

Antioxidants are compounds that may protect our cells from highly reactive molecules called “free radicals.” Free radicals are molecules that can form as the result of normal body processes or through harmful environmental exposures such as cigarette smoke or radiation. These unstable molecules can damage our body’s cells and DNA, and may play a role in the development of cancer, heart disease and other chronic conditions. Our bodies use antioxidants to neutralize these reactive free radicals before they can cause damage to our cells. You can find a wide range of antioxidants in whole fruits and vegetables, but here are a few of my favorites that are easy to incorporate into any diet (OK, except maybe prunes!):

28 Dic 2014

For everyone, there comes a time when you graduate from 25¢ wing night, beer pong and «speed mating,» and start looking for more sophisticated nightlife options. To further your studies, you could pay a visit to a European-style taverna, a trendy gastropub and a chic wine bar, or you could simply find your way to Bluebird and experience them all at once.

Bluebird comes courtesy of Tom MacDonald, the nightlife pioneer who brought Chicago its first dedicated wine bar in 1994, Webster’s—also featured in Sean Parnell’s Historic Bars of Chicago. And with Bluebird, MacDonald was/is ahead of the curve. Open since 2007, Bluebird was among the early adopters of the “gastro movement,» beating notable competitors like Longman & Eagle and Gilt Bar to the market by a couple of years. And it’s lost none of its luster over that time, remaining as popular as ever, despite—or because of—a low-key approach to self-promotion relies largely on word-of-mouth.

Bluebird Chicago CrowdLocated on Bucktown’s busy commercial stretch of Damen, Bluebird blends in with its surroundings, almost too well. First-timers might be hard-pressed to spot the simple blue and white sign and surprisingly narrow storefront entrance the bar shares with a neighboring exercise studio. But once inside, you’ll find a space that’s far more expansive than it first appears. The long, rectangular room is both simple and urban, with candle-lit tables, rough plank floors and ceiling beams, chalkboard signage, and exposed brick walls where the work of featured artists is rotated regularly. An extended service bar runs the length of the room, with an equally long banquette opposite, where a half-dozen closely-spaced tables sit. An even narrower pass-through beyond the bar leads to the washrooms and then opens into a rear dining area that offers a good deal of additional seating and a wall-mounted gas fireplace. Diversions are largely of the social variety, with a single TV and the bartender’s handiwork providing some distraction. Patrons of the arts will want to take note of Bluebird’s bi-weekly Salon Series (except in December), consisting of an evening of art and dinner for $40 with wine and beer pairings and artist Q&A.

28 Dic 2014

The son of a Louisiana sharecropper, legendary bluesman and Rock & Roll Hall of Fame inductee George «Buddy» Guy first arrived in Chicago in 1957, penniless and hungry, but he impressed Muddy Waters and started playing in his band. In the 1970s, Buddy kept his ’58 Stratocaster behind the bar at his own club, the Checkerboard Lounge, to challenge any ambitious patrons. Many lean years later, Guy opened his current club in 1989 in a 1910 South Loop building owned by Columbia College, just prior to his breakout 24 Nights tour with Eric Clapton. Legends today features top-notch blues, though Buddy Guy himself only plays in January as part of his annual, month-long tenure. Like Guy’s former club, Legends has kept true to its name by hosting the Rolling Stones, Eric Clapton and Koko Taylor. The crowd consists mainly of tourists, suburbanites and blues aficionados. In January 2007, Buddy Guy announced his club would close due to Columbia College’s plan to build a student center but they relented. As with the Checkerboard before, the club is part of a promise made to the late Muddy Waters to keep the blues alive on Chicago’s South Side. Legends is also a must-visit during the annual Chicago Blues Festival every June… you just might find Buddy Guy himself sitting at the end of the bar, sipping the beloved cognac that he calls «Connie.» For more information, check out the Buddy Guy’s Legends website.

28 Dic 2014

Jack is an knowledgeable architecture who has madly fallen in love with the woman whom he met on Myspace.

28 Dic 2014

Helen is a Designer. She has fallen in love with the talent of Jack, and how he cares for her.